Pumpkin

Zucchini, a fruit-rich plant, is one of the foods that should be preferred for those who are lazy. Pumpkin contains mineral elements such as potassium, phosphorus, calcium, magnesium, sodium, iron. Pumpkin cleans the body, calms the nerves. It is recommended to cook the pumpkin in the vapor in order not to lose its nutritional value. Zucchini can be grated raw and added to salads.